Health
Relaxation
Most of us work so hard we often forget how to relax. There are a number of ways we can unwind at the end of the day:
Acupuncture has long been recognised as a technique for relieving stress and tension and promoting relaxation. If done correctly that is.
Massage techniques can also be very effective for getting those knots out of your muscles. Enlist the help of a close friend...
...or an ex-lover may be only to happy to wrap their hands around your neck...
...or why not go the whole hog and get a hunky god of war to rub your shoulders for you.
There's always meditation, although it's more fun with a friend...
...than with an enemy. You'll also concentrate better with your eyes shut.
Remember to use correct breathing techniques. Otherwise, you could end up blue in the face.
Most importantly, make sure you get adequate sleep. A few late nights could give you severe bags under your eyes. You don't want to wake up looking like this!
Disclaimer: Xena: Warrior Princess and its characters are the property of MCA Universal, Studios USA and Renaissance Pictures and in no way does this site intend to infringe upon their copyright.
